Services Included with Every Order
We Are a Full Turnkey Installation Service for High Quality Saunas and Plunges
Shipping & Delivery
Assembly & Installation
Weatherproofing
Electrical
Exterior Varnish & Roofing Shingles
Concrete Pad Installation
Plumbing
Additional if needed
Health Benefits
It is time to balance your body
Cold Plunge for Recovery, Sauna for Detox!
Why should you take the plunge?
Cold Plunge Clarity
Exposure to intense cold is a completely natural way to increase energy, reduce stress, boost your mood & improve cognitive function. Cold Plunging is difficult, especially at the beginning. But that’s precisely what makes it great for mental health. When you conquer something difficult, it gives you a sense of accomplishment & makes the rest of the day easier from there. Cold plunging literally helps you think clearer.
Strengthen & Recover
It also activates the release of cold shock proteins. When these proteins are released, your body is triggered to protect cells & defend your immune system. Plunging improves cardiovascular health, reduces muscle soreness, & promotes muscle recovery after physical activity.
Metabolism & Performance
Plunging is believed to increase metabolism & research suggests these proteins help maintain muscle mass during periods away from exercise.
Using a cold plunge regularly will help you be your best.
Prefer to sweat it out?
Heat for Resilience
The high dry heat of the sauna triggers your body to release heat shock proteins, which offer incredible health benefits. The heat shock proteins protect your body’s cells from factors like high temperature, low oxygen, and pH variation. These proteins ensure cells maintain function & structural integrity.
Immunity & Protection
The intense sauna heat also activates lymphocytes and macrophages, which boost your immune response to fight infection and is believed to work against type 2 diabetes.
Regular use of a sauna helps faster recovery and reduces mortality rates by nearly 40%.
Recover & Rebuild
The sauna also helps muscles relax & recover faster, reduce tension, and promote production of new proteins to re-build muscle tissue after exercise or injury.
Testimonials
Who We Are
Malibu Plunge & Sauna sells premium saunas and plunges & provides complete concierge service for installation of the products we sell. Our saunas are made using high quality Canadian red cedar and hemlock. Each sauna is hand assembled at the customer’s site by our skilled technicians.
Malibu Plunge & Sauna offers full turnkey installation services, including the performance and oversight of electrical connection, concrete installation, plumbing and weatherproofing of each sauna or plunge unit. With Malibu Plunge & Sauna, all you need to do is select your product from our collection of saunas & plunges and then tell us where you want it. We handle the rest!
